XLR8RS

Author Archives: matthieu.baudoux

Training Programme for Season 2019-2020

On August 30, 2019, Posted by , In Uncategorized, With Comments Off on Training Programme for Season 2019-2020

MONDAY / open training – competitive Stade d’Ixelles – Rue Volta, 18 in 1050 Ixelles Schedule From Monday 2 September 2019 20.15-20.45: physical warmup (small field next to tennis) – no cleats advised 20.45-22.45: drills/plays/games (big field) For who? Open to all the players (M/W) that have a sufficient skill…

Trainings 2019-2020

On August 29, 2019, Posted by , In Agenda,Practices, With Comments Off on Trainings 2019-2020

We organise several trainings per week: please check our team calendar when practice takes place during holiday breaks and if weather is exceptionally bad: sometimes we need to cancel the practice if there is heavy rain, snow or freezing temperatures, not to damage the field. Practice for players having less than 12…

XL Hat 2019

On May 30, 2019, Posted by , In Events, With Comments Off on XL Hat 2019

The XL HAT is back! With the same beautiful field (with more beer), the same camping “rustique” at the farm house (with more showers), the same delicious bbq (with more potatoes) and the same bio-beers (with more… no wait, it’s still cheap!) When, What, Where 26-28 July 2019 #grass #mixed #summer…

XL HAT 2018 — Welcome back !

On May 15, 2018, Posted by , In Events, With Comments Off on XL HAT 2018 — Welcome back !

This year XLR8RS turns 40 and we want to celebrate this birthday with you by bringing back our XL Hat! When, What, Where 27-29 July 2018 #grass #mixed #summer #Brussels What to expect? 8 teams – about 100 frisbee players Welcome party on Friday,  real Belgian beer  –  2 days of frisbee games on…

Mondays from 20:45

On September 18, 2017, Posted by , In Uncategorized, With Comments Off on Mondays from 20:45

Since late August access to our warming-up field in Ixelles has been denied : the sports centre says there are stability risks, and they don’t want anyone to get injured. So until further notice, practice on Mondays starts at 20:45 with a warm-up on the regular, large field. We will…

Training programme for Season 2017-2018

On July 31, 2017, Posted by , In Practices, With Comments Off on Training programme for Season 2017-2018

MONDAY / Competitive training Rue Volta, 18 in 1050 Ixelles Schedule From Monday 21 August 2017 20.15-20.45: physical intervals (small field) 20.45-22.45: drills/plays/games (big field) Open training – competitive focus For who?  Any player (M/W) with good technical and physical level and a motivation to improve  Good knowledge of the rules…