Join us
Who can join ?
Non beginner: Anyone who is 15 or older and has played ultimate before. We consider any player who has less than 12 months of club experience as a beginner. If you have played in parks or at school, please join us first at the beginners practice: we will assess your level. And here is our weekly schedule:
- Monday 20:15 – 22:45 in stade d’Ixelles (no cleats warmup + astro turf) (+ session for the beginners)
- Thursday 20:00 – 22:00 in Parc de Woluwé on field #2 (grass): currently closed during the summer
- Friday 18:00 – 20:30 in Parc de Woluwé on field #2 (grass) (except one Friday each month): currently closed during the summer
Beginner (season 2025-2026): this season, we’d like to focus the recruitment on female-matching players. If you don’t fall into that category, you’re welcome to try out but be aware there will be an assessment by the coaches (as we cannot guarantee a male-matching beginner spot).
Where and when ?
Trainings for beginners will officially start in September. They will take place every Monday from 20.15 till 22.45
Location: stade d’Ixelles
During the summer, there will be 3 training sessions open to beginners :
- June 23
- July 14
- August 18
What should I bring ?
- 2 T-shirts : one black (or very very dark) and one white (or very very light). You will use them during the games at the end of the practice to differentiate the teams.
- 2 pairs of sport shoes: one running pair to use on the small football field for the warm-up and a pair of cleats (metallic ones are prohibited) to use on the astro turf (synthetic) field. If you don’t have a pair of cleats at the beginning, that’s okay: a pair of running shoes can do. But if you intend to stay, a pair of cleats is best.
- Water bottle
- Shower gear: showers are at our disposal at the end of the practice and we usually stick around for a beer or two…
- Jewelry is not recommended: although ultimate frisbee is theoretically a non-contact sport, in the heat of the action collisions do occur on the pitch. To avoid injuries, large earrings, bracelets, necklaces and watches are forbidden.
Parlez-vous français ? Spreken jullie Nederlands ?
XLR8RS being the reference club for expats in Brussel, we mix languages during practice. English, French and Flemish are mostly used but we repeat and translate whenever needed. Italian, Spanish and German are often heard as well.
How much does it cost ?
The first two sessions are free. Afterwards, we invite you to pay a yearly fee that covers your sport insurance, a shining new official disc, the participation at the practices as well as regional and national competitions.
Interested in joining us :)?
Fill in this form
Any question?
Send an email to start@xlr8rs.be
We hope to see you soon on the pitch 🙂
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